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Mental Health at Every Age: Early Care to Ageing Support
Mental health is not a concern limited to a single phase of life; it is a dynamic and evolving aspect of human wellbeing that requires attention from early childhood through older adulthood. Each stage of life presents unique psychological challenges, vulnerabilities, and strengths. A lifespan-based approach to mental health emphasises early identification of concerns, continuous…
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Anxiety Disorders in the Elderly: Causes, Symptoms, & Treatment
Anxiety disorders are often associated with younger populations, but they are equally significant in older adults. Ageing brings many life changes, such as retirement, declining physical health, loss of loved ones, and reduced independence, which can contribute to anxiety. Unfortunately, anxiety in the elderly is frequently overlooked or mistaken for normal ageing, leading to delayed…
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Understanding Routines and Transitions for Autistic Children
Routines and transitions play a central role in the emotional and psychological well-being of autistic children. For many children on the autism spectrum, predictability provides a sense of safety and control in a world that can often feel overwhelming and unpredictable. From a psychological perspective, difficulties with changes in routine and transitions are not behavioural…
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Autism and Employment: Creating Opportunities for Adults on the Spectrum
Employment is more than a means of financial independence; it is closely linked to identity, self-worth, social inclusion, and psychological well-being. For adults on the autism spectrum, however, accessing and sustaining meaningful employment remains a significant challenge. Despite having valuable skills, unique cognitive strengths, and strong work ethics, autistic adults experience disproportionately high rates of…