Tag: DBT

  • The Importance of Community-Based Programs & Support Groups

    The Importance of Community-Based Programs & Support Groups

    Human beings are inherently social. A sense of belonging, connection, and shared understanding plays a vital role in emotional well-being and psychological resilience. For individuals facing mental health challenges, neurodevelopmental conditions such as autism, chronic stress, trauma, or life transitions, community-based programs and support groups offer a powerful source of healing and empowerment. From a…