-
Aging Without a Manual: Navigating Life Transitions After Sixty
The transition into the seventh decade of life is one of the most profound stages of aging, yet it is also the one most people are least prepared for. While society offers clear guidance for youth—building careers, raising families, and measuring success—there is little conversation about how to age with meaning after sixty. Aging is…
-
Beyond Mental Health: Understanding the Whole Brain
The human experience is far too complex to be defined by a single word or a diagnostic category. For decades, we have relied on various clinical terms to describe the struggles people face, but these categories often fail to capture the dynamic nature of the human brain and mental health. Instead of viewing the mind…