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Elder Abuse and Its Psychological Consequences
The safety and dignity of our elders are fundamental values that every society strives to uphold. However, behind closed doors, many seniors face a distressing reality that is often shrouded in silence and shame. When we talk about the mistreatment of older adults, we are looking at a profound violation of trust that goes far…
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Unseen Cognitive Health Challenges in Children & Adults
The human brain is a remarkably adaptable organ, often capable of masking significant internal challenges behind a facade of daily competence. Many individuals navigate their personal and professional lives while battling subtle shifts in their mental processing that remain invisible to colleagues, friends, and even family members. These internal hurdles often involve the brain’s executive…
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Caregiver Stress & Its Psychological Impact on Seniors
Caregiving is often portrayed as an act of selfless devotion, a duty born out of love and familial responsibility. However, beneath this noble task lies a complex psychological reality that can significantly impact the mental health of both the caregiver and the recipient. In psychology, the relationship between a caregiver and a senior is referred…
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Behavioural Changes in Older Adults: A Psychological Perspective
As we navigate the later stages of life, how we interact with the world around us often undergoes significant shifts. For many families, observing a sudden change in a parent’s or grandparent’s temperament can be confusing and distressing. Behavioural changes in older adults are rarely random; from a psychological perspective, they are often a complex…
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Marriage Adjustment Issues in Later Life
The later years of life are frequently depicted as a time of serene companionship and shared tranquillity. However, for many couples, the transition into retirement and old age brings about a complex renegotiation of their shared life and marriage. Partnerships that once seemed unshakable can find themselves struggling under the weight of new domestic pressures,…
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Cognitive Decline and Mental Health in the Elderly
The process of growing older brings with it a complex tapestry of physical and psychological changes. While many focus on the physical aspects of ageing, the intersection of cognitive health and emotional well-being is perhaps the most critical factor in determining an individual’s quality of life. Understanding how memory shifts, social dynamics, and mental health…
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Sleep Problems in ADHD and How to Improve Them
A vital component of both physical and mental well-being is sleep. Yet, for individuals with Attention Deficit Hyperactivity Disorder (ADHD), achieving quality sleep can be particularly challenging. Research suggests that people with ADHD are at higher risk of insomnia, disrupted sleep cycles, and poor sleep quality, which can exacerbate stress, anxiety, depression, and cognitive difficulties.…