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Mindfulness and Emotional Wellness for Seniors
The journey into our later years is often imagined as a time of tranquillity, reflection, and the enjoyment of life’s slower pace. Yet, for many seniors, this period is far more complex. Beneath the surface of serene routines, subtle shifts in mental and emotional health may go unnoticed. While society is quick to recognise physical…
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Coping with Grief and Loss in Older Adulthood
Grief is a universal human experience, yet it often feels especially profound in older adulthood. As people age, losses tend to accumulate of loved ones, physical abilities, social roles, independence, and familiar routines. While grief can occur at any stage of life, its emotional weight in later years is often deeper, more complex, and less…
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Autism, ADHD & Dementia Care: Lifespan Cognitive Support
Cognitive health is often approached in fragmented ways, with childhood neurodevelopmental conditions treated separately from age-related cognitive decline. Autism and ADHD are typically addressed within educational or paediatric systems, while dementia is viewed as a concern of old age and geriatric medicine. This separation creates gaps in understanding and care, overlooking the fact that cognitive…
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From Classroom to Geriatric Care: Addressing Cognitive Needs Across Generations
As the global population ages, the demand for skilled professionals in geriatric care is rapidly increasing. According to the World Health Organization, the number of people aged 60 and above is expected to double by 2050. This demographic shift underscores the urgent need for trained caregivers, healthcare professionals, and support staff who can address the…
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Geriatric Counseling: Supporting Mental Health in the Golden Years
Aging is an inevitable part of life, and with it comes a unique set of challenges, both physical and emotional. While society often celebrates the wisdom and experience that comes with age, mental health in the elderly is frequently overlooked. Geriatric counseling has emerged as a vital support system to address these challenges, providing emotional,…
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Dementia and Alzheimer’s: How Counselling Supports Patients and Families
Dementia and Alzheimer’s disease are progressive neurological conditions that affect memory, thinking, behaviour, and the ability to carry out everyday activities. As populations age, more families find themselves facing the emotional, practical, and psychological challenges that come with these conditions. While medical treatment focuses on symptom management, counseling plays a crucial role in supporting both…
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Breaking the Silence Around Mental Health in Older Adults
Mental health is a crucial aspect of overall well-being, yet it remains one of the most overlooked components of health in older adults. Ageing comes with unique challenges, from physical changes to social adjustments, that can impact emotional and psychological health. Despite this, conversations around mental health for seniors are often hushed, leaving many to…