Tag: goal setting

  • Loneliness & Social Isolation in Older Adults: Causes, Effects, and Solutions 

    Loneliness & Social Isolation in Older Adults: Causes, Effects, and Solutions 

    Growing older brings many life changes, including retirement, health concerns, changes in family structure, and the loss of loved ones. While many older adults continue to lead active and fulfilling lives, others experience reduced social contact and emotional disconnection. These experiences can significantly affect overall well-being if left unaddressed. Although spending time alone can sometimes…

  • Phone Addiction Among Older Adults: Recognising Signs & Finding Balance

    Phone Addiction Among Older Adults: Recognising Signs & Finding Balance

    Smartphones have become an essential part of everyday life, helping people stay connected, access information, manage finances, and communicate with loved ones. For older adults, mobile technology has brought many benefits, including easier access to healthcare services, social interaction, and entertainment. However, excessive phone use can gradually develop into phone addiction, interfering with daily routines,…

  • Storytelling in NGOs: Changing Narratives, Changing Lives 

    Storytelling in NGOs: Changing Narratives, Changing Lives 

    Stories have always been one of humanity’s most powerful tools for communication. Long before reports, statistics, and digital campaigns, people relied on stories to preserve culture, inspire action, and pass on wisdom. Today, storytelling continues to play a transformative role, especially within the social sector. For non-governmental organizations (NGOs), storytelling is far more than a…

  • How NGOs Are Addressing Mental Health in Rural India 

    How NGOs Are Addressing Mental Health in Rural India 

    Mental health has become an increasingly important public health concern in India. While awareness and access to psychological services have improved in urban areas, rural communities continue to face significant challenges. Limited healthcare infrastructure, social stigma, shortage of trained professionals, and lack of awareness often prevent individuals from seeking help. Mental health concerns such as…

  • From Risk to Rights: Ensuring Safety for the Elderly 

    From Risk to Rights: Ensuring Safety for the Elderly 

    Aging is a natural part of life, yet many older adults face challenges that threaten their safety, dignity, and independence. As populations around the world continue to age, ensuring the well-being of elderly individuals has become a social responsibility rather than simply a family concern. From health-related vulnerabilities to financial exploitation and social isolation, older…

  • Learning to Live Alone After Years of Togetherness 

    Learning to Live Alone After Years of Togetherness 

    For many people, togetherness becomes a way of life. Whether it is a long-term marriage, a close family arrangement, or years spent caring for loved ones, sharing daily routines creates a sense of familiarity and emotional security. When circumstances change, children move away, a relationship ends, or a partner passes away, living alone can feel…

  • Confidence Loss Due to Forgetfulness in Aging

    Confidence Loss Due to Forgetfulness in Aging

    Aging is a natural part of life, bringing wisdom, experience, and emotional maturity. However, it also comes with certain physical and cognitive changes that can sometimes affect an individual’s confidence and emotional well-being. One common concern among older adults is forgetfulness. Misplacing objects, forgetting names, struggling to recall appointments, or repeating conversations can gradually create…

  • Parenting in 2026: Balancing Discipline & Emotional Support

    Parenting in 2026: Balancing Discipline & Emotional Support

    The role of families has evolved dramatically in recent years. In 2026, raising children is no longer limited to ensuring academic success or enforcing rules at home. Parents today are navigating a world shaped by digital exposure, social media influence, changing educational expectations, emotional awareness, and growing mental health conversations. Children are becoming more expressive,…

  • Inclusive Education Practices for Students on the Spectrum

    Inclusive Education Practices for Students on the Spectrum

    Inclusive education focuses on creating learning environments where every child, regardless of their abilities, backgrounds, or differences, feels valued, respected, and supported. For students on the autism spectrum, inclusive classrooms go beyond mere physical placement in a general education setting; they emphasise meaningful participation, engagement, and a sense of belonging. This approach involves adapting teaching…

  • Guilt and Anxiety from Memory Problems in Ageing

    Guilt and Anxiety from Memory Problems in Ageing

    As individuals age, occasional forgetfulness may become more noticeable. While some memory lapses are a normal part of aging, repeated difficulties with remembering names, appointments, or daily tasks can create emotional distress. Older adults may begin to worry about losing independence or becoming dependent on family members. These fears often contribute to persistent anxiety, emotional…