Tag: mindfulness

  • How to Reduce Screen Dependency in ADHD Children

    How to Reduce Screen Dependency in ADHD Children

    In today’s digital world, screens have become an integral part of children’s daily lives. While technology offers educational and recreational benefits, excessive screen use can be particularly challenging for children with Attention Deficit Hyperactivity Disorder (ADHD). Many parents and caregivers report struggles with screen dependency, emotional dysregulation, temper tantrums, sleep disturbances, and behavioural outbursts when…

  • Early Differences, Later Decline: Recognizing Lifelong Brain Health Patterns

    Early Differences, Later Decline: Recognizing Lifelong Brain Health Patterns

    Human development is not a straight line. From early childhood through older adulthood, individuals show unique differences in learning, behavior, emotional regulation, and thinking patterns. Some of these early differences are subtle, while others are more noticeable. Over time, these variations can influence how a person adapts to life’s challenges, including how they experience cognitive…