Tag: anxiety

  • Beyond Mental Health: Understanding the Whole Brain

    Beyond Mental Health: Understanding the Whole Brain

    The human experience is far too complex to be defined by a single word or a diagnostic category. For decades, we have relied on various clinical terms to describe the struggles people face, but these categories often fail to capture the dynamic nature of the human brain and mental health. Instead of viewing the mind…

  • Behavioural Changes in Older Adults: A Psychological Perspective

    Behavioural Changes in Older Adults: A Psychological Perspective

    As we navigate the later stages of life, how we interact with the world around us often undergoes significant shifts. For many families, observing a sudden change in a parent’s or grandparent’s temperament can be confusing and distressing. Behavioural changes in older adults are rarely random; from a psychological perspective, they are often a complex…

  • From Classroom to Geriatric Care: Addressing Cognitive Needs Across Generations

    From Classroom to Geriatric Care: Addressing Cognitive Needs Across Generations

    As the global population ages, the demand for skilled professionals in geriatric care is rapidly increasing. According to the World Health Organization, the number of people aged 60 and above is expected to double by 2050. This demographic shift underscores the urgent need for trained caregivers, healthcare professionals, and support staff who can address the…

  • Marriage Adjustment Issues in Later Life

    Marriage Adjustment Issues in Later Life

    The later years of life are frequently depicted as a time of serene companionship and shared tranquillity. However, for many couples, the transition into retirement and old age brings about a complex renegotiation of their shared life and marriage. Partnerships that once seemed unshakable can find themselves struggling under the weight of new domestic pressures,…

  • Cognitive Decline and Mental Health in the Elderly

    Cognitive Decline and Mental Health in the Elderly

    The process of growing older brings with it a complex tapestry of physical and psychological changes. While many focus on the physical aspects of ageing, the intersection of cognitive health and emotional well-being is perhaps the most critical factor in determining an individual’s quality of life. Understanding how memory shifts, social dynamics, and mental health…

  • How to Reduce Screen Dependency in ADHD Children

    How to Reduce Screen Dependency in ADHD Children

    In today’s digital world, screens have become an integral part of children’s daily lives. While technology offers educational and recreational benefits, excessive screen use can be particularly challenging for children with Attention Deficit Hyperactivity Disorder (ADHD). Many parents and caregivers report struggles with screen dependency, emotional dysregulation, temper tantrums, sleep disturbances, and behavioural outbursts when…

  • Memory Loss in Ageing: Normal Forgetfulness or a Red Flag?

    Memory Loss in Ageing: Normal Forgetfulness or a Red Flag?

    Memory loss in ageing is a concern that many older adults and their families quietly struggle with. Misplacing items, forgetting names, or needing more time to recall information can feel unsettling—but are these changes a normal part of growing older, or do they signal something more serious? Understanding the difference between age-related forgetfulness and early…

  • Geriatric Counseling: Supporting Mental Health in the Golden Years

    Geriatric Counseling: Supporting Mental Health in the Golden Years

    Aging is an inevitable part of life, and with it comes a unique set of challenges, both physical and emotional. While society often celebrates the wisdom and experience that comes with age, mental health in the elderly is frequently overlooked. Geriatric counseling has emerged as a vital support system to address these challenges, providing emotional,…

  • Lifelong Cognitive Challenges Across All Life Stages

    Lifelong Cognitive Challenges Across All Life Stages

    Cognitive abilities shape how individuals learn, communicate, make decisions, and navigate daily life. While cognitive development is often discussed in childhood and cognitive decline in old age, many people live with lifelong cognitive challenges that span across different stages of life. These challenges may begin early, emerge gradually, or become more noticeable with age. Understanding…

  • Dementia and Alzheimer’s: How Counselling Supports Patients and Families

    Dementia and Alzheimer’s: How Counselling Supports Patients and Families

    Dementia and Alzheimer’s disease are progressive neurological conditions that affect memory, thinking, behaviour, and the ability to carry out everyday activities. As populations age, more families find themselves facing the emotional, practical, and psychological challenges that come with these conditions. While medical treatment focuses on symptom management, counseling plays a crucial role in supporting both…