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Blogs

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Marriage Adjustment Issues in Later Life

Post Views: 8 The later years of life are frequently depicted as a time of serene companionship and shared tranquillity. However, for many couples, the transition into retirement and old age brings...

Cognitive Decline and Mental Health in the Elderly

Post Views: 7 The process of growing older brings with it a complex tapestry of physical and psychological changes. While many focus on the physical aspects of ageing, the intersection of cognitive...

How to Reduce Screen Dependency in ADHD Children

Post Views: 24 In today’s digital world, screens have become an integral part of children’s daily lives. While technology offers educational and recreational benefits, excessive screen use can be...

Memory Loss in Ageing: Normal Forgetfulness or a Red Flag?

Post Views: 6 Memory loss in ageing is a concern that many older adults and their families quietly struggle with. Misplacing items, forgetting names, or needing more time to recall information can...

Supporting Mental Well-Being Across Ages: Integrated Lifespan Care

Post Views: 5 Mental well-being is not limited to a specific stage of life; it evolves from childhood through adulthood and into old age. Each phase brings unique psychological needs, vulnerabilities...

Sleep Problems in ADHD and How to Improve Them

Post Views: 47 A vital component of both physical and mental well-being is sleep. Yet, for individuals with Attention Deficit Hyperactivity Disorder (ADHD), achieving quality sleep can be particularly...

Geriatric Counseling: Supporting Mental Health in the Golden Years

Post Views: 6 Aging is an inevitable part of life, and with it comes a unique set of challenges, both physical and emotional. While society often celebrates the wisdom and experience that comes with...

Lifelong Cognitive Challenges Across All Life Stages

Post Views: 18 Cognitive abilities shape how individuals learn, communicate, make decisions, and navigate daily life. While cognitive development is often discussed in childhood and cognitive decline...

Dementia and Alzheimer’s: How Counselling Supports Patients and Families

Post Views: 6 Dementia and Alzheimer’s disease are progressive neurological conditions that affect memory, thinking, behaviour, and the ability to carry out everyday activities. As populations age...

Breaking the Silence Around Mental Health in Older Adults

Post Views: 13 Mental health is a crucial aspect of overall well-being, yet it remains one of the most overlooked components of health in older adults. Ageing comes with unique challenges, from...

Early Differences, Later Decline: Recognizing Lifelong Brain Health Patterns

Post Views: 8 Human development is not a straight line. From early childhood through older adulthood, individuals show unique differences in learning, behavior, emotional regulation, and thinking...

Depression in Older Adults: Signs Often Missed After 50

Post Views: 6 Depression is often thought of as a condition affecting mainly younger adults, but it can occur at any stage of life. Among older adults, particularly those over the age of 50...

Hidden Grief in Later Life: Coping with Loss and Emotional Pain

Post Views: 10 Grief is often associated with visible sorrow, tears, rituals, and shared mourning. However, in later life, grief frequently becomes hidden, quiet, and unspoken. Older adults experience...

Mild Cognitive Impairment (MCI): Early Warning Signs After 50

Post Views: 5 As people cross the age of 50, occasional forgetfulness or slower thinking is often dismissed as a normal part of ageing. While minor changes can be harmless, some cognitive shifts...

Mood Changes After Retirement: When to Seek Help

Post Views: 11 Retirement is often imagined as a time of freedom, relaxation, and enjoyment after decades of hard work. While this phase can indeed bring relief from professional responsibilities, it...