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Helping Older Adults Build Emotional Resilience During Life Transitions
Life is a continuous journey of change, and every stage brings unique opportunities and challenges. Life transitions can be especially important for older persons because they frequently entail changes in daily routines, social interactions, income, family roles, and health. Retirement, the loss of a spouse, children moving away, chronic illnesses, reduced independence, or relocation can…
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Retirement and Identity Crisis: Psychological Adjustment in Older Adults
Retirement is often portrayed as a long-awaited reward after decades of work. It is described as a time for rest, freedom, and personal pursuits that were once postponed. Yet for many older adults, retirement brings unexpected emotional challenges that are rarely spoken about openly. Work is not just a source of income; it shapes identity,…